In-Person Classes
In-Person Classes
YOGA
MONDAYS 9:30 -10:30am In-Body Flow Sadhana Center for Yoga & Meditation 403 Warren St, Hudson, NY
DANCE
TUESDAYS* 5:45 - 6:45pm *2/18, 3/11, 3/18 Open Contemporary Dance PS21 Chatham: Black Box Theater 2980 NY-66, Chatham, NY
SATURDAYS* 10 - 11am *2/15, 3/8, 3/22 Complete GOODWITCH Studio 34 Allen St. Hudson, NY
1:1 & Small Group Privates
from advancing practitioners looking to dive deeper to beginners just dipping a first toe in - work with Sayer directly for a nurturing and invigorating investigation of embodied movement and living. small group privates available in your home/venue/workspace. Sayer also offers mentorship to teachers and students curious to engage in advanced practice and study.
in-person NYC/Hudson Valley & remote on zoom