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Innerstanding
Practices
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Fire
Earth
Water
Air
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Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
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  • 30 min,

Root of the Core

Connect to the deep ignition of core support and carry it through a simple, but strong, sequence. Spicy and steadying.

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Quickie Complete

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Morning Series Fire VI - criss cross

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