Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Stability Series IV - glute core combo innerstanding / ebb & flow Free-Folding Flow Morning Series, Fire V Morning Series, Water II
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Stability Series IV - glute core combo innerstanding / ebb & flow Free-Folding Flow Morning Series, Fire V Morning Series, Water II
