Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Quickie Movement Fix Morning Series, Water I Stability Series I - fascial chain sequence 5:5 Breath Meditation Complete RGY
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Quickie Movement Fix Morning Series, Water I Stability Series I - fascial chain sequence 5:5 Breath Meditation Complete RGY
