Sign up to view this video Join Now 45 min, Zoom Practice 4/2 - hips & spine mobility flow *Live class streamed on 4/2. Morning flow focused on mobilizing hips and spinal articulation. props: none needed, blocks if you like! Next Quickie Sculpt You Might Also Like Present Awareness "Dancer" Morning Training Morning Series, Fire III Morning Series, Fire IV Compassionate, Loving Presence
Sign up to view this video Join Now 45 min, Zoom Practice 4/2 - hips & spine mobility flow *Live class streamed on 4/2. Morning flow focused on mobilizing hips and spinal articulation. props: none needed, blocks if you like! Next Quickie Sculpt You Might Also Like Present Awareness "Dancer" Morning Training Morning Series, Fire III Morning Series, Fire IV Compassionate, Loving Presence
