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Innerstanding
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Fire
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Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
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All
Fire
Earth
Water
Air
In-Person
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  • 40 min,

Fluid Fire

Fiery physicality, fluid sequences. Yoga-ish jazzed up. Grab a blanket for this yumster!

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Lower Body Flush

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Slow, Steady Glute Burn

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