Sign up to view this video Join Now 50 min, Zoom Practice 4/2 - hips & spine mobility flow *Live class streamed on 4/2. Morning flow focused on mobilizing hips and spinal articulation.props: none needed, blocks if you like! Next Morning Series, Water III
Sign up to view this video Join Now 50 min, Zoom Practice 4/2 - hips & spine mobility flow *Live class streamed on 4/2. Morning flow focused on mobilizing hips and spinal articulation.props: none needed, blocks if you like! Next Morning Series, Water III
